Mama.org
Group Classes Timetable... 2008
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You can be a Fit Mama with Basingstoke's leading Maternity Fitness classes. We offer mums a range of exercise techniques, designed to prepare you for the exertion of delivering your baby, and recovery, by helping you to understand how your body works. Follow the "Register" button to complete the health questionnaire, and choose to pay by cheque or online where available.
Please complete the
following forms to register.
Please wear trainers, supportive bra and
comfortable clothes.
For pregnancy, bring a belly belt if needed and
a pillow.
For pelvic floor/core workshops,
please bring everything you need for your baby.
REMEMBER TO BRING YOUR WATER!!! |
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Monday Postnatal |
Tuesday Pregnancy |
Wednesday Pelvic Floor/Core |
Thursday Free Session |
Friday Pregnancy |
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Time: 7.30-8.30pm |
Time: 6.45-8.00pm |
Time: 10.30-11.30am |
Time: 11.15am-12.15 |
Time: 10am - 11am |
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Autumn/Winter Course
Dates: Save 10% when you pay for the course upfront
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Autumn Course
Fitness First, Basingstoke
Cost: £55 |
Autumn Pelvic Floor & Core Course
Fitness First, Basingstoke
Cost: £25 |
Autumn/Winter Course
Dates: Save 10% when you pay for the course upfront
|
|
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Winter Course
Fitness First, Basingstoke
Cost: £55 |
Winter Pelvic Floor & Core Course
Fitness First, Basingstoke
Cost: £25 |
Healthy, happy mums create healthy, happy babies...
