Perfectly Pregnant has worked closely with local midwives to ensure that women have easy access to pregnancy fitness from the very start.

Midwives support fit and healthy pregnancy... it makes their job of supporting you a whole lot simpler if they know that you are strong enough to get through the strain of delivery.

You must inform your midwife if you intend to exercise. Some pregnancy related conditions may dictate that exercise is not appropriate.

If you are a midwife and would like to bring pregnancy fitness to your surgery, click here to make a request.